Men’s testosterone levels typically begin to decline at a rate of 1% each year around age 30.
Besides the natural reduction with age, low testosterone is also caused by a lack of nutrition, insufficient exercise, and hormonal imbalances in many men.
Weight gain, depression, low libido, and infertility are all possible outcomes of low testosterone levels and erectile dysfunction (ED).
The potential benefits of the best testosterone supplements like TestoPrime are welcome news for millions of men.
Questions concerning the best testosterone boosters, such as how they work, what they consist of, and which ones are the best, are all answered in this article.
Best Testosterone Boosters:
- TestoPrime – Best T-booster overall
- TestoMax – Best testosterone supplements for muscle building
- Testogen – Best testosterone supplements for beginners
- Prime Male – Best testosterone supplements for sexual performance
- Hunter Test – Best for maintaining testosterone levels
- TestRX – Best testosterone supplements for fat burning
- Testofuel – Best value
Quick Verdict:
TestoPrime is the best testosterone booster on the market, in our view. Testoprime has over 6,000 mg of ashwagandha per serving, the most significant amount of the products we looked at.
More research is needed, although one study found that taking supplements to increase testosterone, such as 6,000 mg of ashwagandha for eight weeks, can increase testosterone levels by 15% [1].
Examine our in-depth reviews of the best supplements to increase testosterone and pick the best testosterone booster for your specific needs.
1. TestoPrime – Best T-Booster Overall
Pros:
- Shipping costs are waived for all purchases.
- If you are dissatisfied, a complete refund will be given to you.
- The usage of herbal remedies dates back thousands of years.
Cons:
- Fenugreek extract has several negative side effects if taken in large quantities.
Fenugreek, included in TestoPrime at a dose of 800 mg, has been used for centuries in alternative medicine. In addition to increasing testosterone production, the substance could have other useful effects.
Particularly among older men with low testosterone levels, there is a possibility that the quality of their sperm and their overall sexual performance may be improved [2].
The chemicals in supplements to increase testosterone, such as TestoPrime, may cause minor allergic responses in some people. The primary side effect associated with fenugreek extract is gastrointestinal discomfort [3].
TestoPrime’s active components may boost libido, energize you, and facilitate weight loss. For further details, see this TestoPrime review.
Bottom Line:
TestoPrime’s formula is an upgraded version of the best testosterone booster available, which utilizes tried-and-true herbal medicine. Our TestoPrime review shows its the best value product on the market, offering essential macronutrients, vitamins, and minerals to enhance testosterone levels safely and effectively.
2. TestoMax – Best Testosterone Supplements for Muscle Building
Pros:
- There is no shipping fee for any purchases.
- If you’re not pleased, you’ll receive a complete refund.
- Magnesium is associated with greater testosterone levels.
Cons:
- There is no ashwagandha in this blend.
TestoMax consists of more than a dozen ingredients that come from natural sources. Magnesium and fenugreek, for instance, are both known to raise testosterone levels [4].
Ginseng, on the other hand, is known to control blood sugar levels and to make overall improvements to one’s health [5] [6].
It might be challenging to increase testosterone levels via natural means. Vitamin D3, included in TestoMax in a quantity of 52 mcg, may increase muscle mass and strength.
Piperine is used for various purposes, but historically, it has been used as a supplement to increase testosterone levels and assist with male fertility [7].
Bottom Line:
The decline in testosterone that occurs with age may be mitigated by taking magnesium.
TestoMax has been shown to raise testosterone levels thanks to its combination of 200 mg of magnesium and 40 mg of fenugreek [2] [4].
3. Testogen – Best Testosterone Supplements for Beginners
Pros:
- Shipping is free.
- If you aren’t delighted with your purchase during the first 100 days, you may get your money back.
- The testosterone precursor luteinizing hormone is stimulated by aspartic acid.
Cons:
- There is no ashwagandha in it.
- You may not be taking enough fenugreek extract.
Most men manufacture sufficient amounts of testosterone, but low levels might result from a lack of certain nutrients. Increased testosterone levels may be achieved by supplementing these vitamins, minerals, and missing macronutrients.
The 200 mg of magnesium and 10 mg of zinc included in Testogen are thought to increase testosterone levels [4] [8].
Bottom Line:
Testogen includes minerals that may be useful, although the evidence behind increased T levels is currently ambiguous. Because of this, Testogen is great for first-time consumers because the concentration of its substances is minimal.
4. Prime Male – Best Testosterone Supplements for Sexual Performance
Pros:
- Zinc is necessary for proper sexual appetite and fertility.
- Selenium maintains the health of the cells that are responsible for testosterone production.
- There are two options: one will boost testosterone levels and enhance sexual desire.
Cons:
- Costs a little more than similar options.
Supplements to increase testosterone are available in two forms. One is designed to improve overall health and testosterone levels, while the other is intended to boost a man’s libido.
Prime Male combines scientifically proven components to increase testosterone levels with those that are good for your health.
Bottom Line:
Prime Male contains 10 mg of zinc per serving. Zinc has been linked to enhanced sexual function, heightened desire, and longer, harder erections in animal studies [9].
Since both sexual performance and testosterone levels may be improved by using Prime Male, it’s likely the greatest option for those seeking to do so.
5. Hunter Test – Best for Maintaining Healthy Testosterone Levels
Pros:
- The presence of indole-3-carbinol in enough amounts is essential for healthy testosterone levels.
- Essential nutrients for maintaining good physical condition.
- Higher testosterone levels have been linked to zinc supplementation [10].
- L-arginine is an essential amino acid for promoting muscle development.
Cons:
- Only bulk purchases are eligible for the money-back guarantee.
- Taking all six pills at once is the suggested dosage.
Hunter Test contains all-natural substances shown to raise testosterone levels. Some of these substances inhibit the production of estrogen.
Naturally occurring estrogen chemicals are created when testosterone is converted in the body; indole-3-carbinol specifically blocks this process [11].
Hunter Test and other best testosterone supplements employ a variety of minerals and natural components to stimulate the body’s synthesis of testosterone. D-aspartic acid and vitamin D, for instance, may stimulate testosterone development [12] [13].
Bottom Line:
Hunter Test contains substances that may maintain or increase testosterone levels.
6. TestRX – Best Testosterone Booster for Burning Fat
Pros:
- Price discounts for large orders.
- Healthy supplements, including vitamins and minerals.
- Magnesium intake is associated with testosterone levels.
Cons:
- Bad responses to fenugreek have been reported.
- Shipping fees will be added to all orders.
Maintaining a healthy lifestyle, according to the developers of TestRX, is the most effective method for increasing testosterone levels.
Consequently, they provide a variety of nutrients to maintain normal testosterone levels. In addition, they include components that may aid in the normalization of sleep.
The same negative effects that accompany other best testosterone supplements share this one. Fenugreek extract, for instance, has been directly associated with gastrointestinal discomfort [3].
Bottom Line:
TestRX is your best natural testosterone booster if you want to improve your health in all areas, including the quality of your sleep.
7. TestoFuel – Best Value
Pros:
- D-aspartic acid causes an increase in LH production.
- Discounts for large orders are being offered.
- Provides zinc, which is essential for creating testosterone.
Cons:
- Expenses related to shipping.
- It is possible that fenugreek extract could upset your stomach.
Taking supplements to increase testosterone, such as TestoFuel, may help to keep testosterone levels where they should be and prevent health issues.
Unfortunately, many best testosterone supplements’ purported benefits rely on correcting any underlying vitamin deficits. TestoFuel’s D-aspartic acid and vitamin B6 content may help you maintain a healthy lifestyle.
Take caution since fenugreek has been linked to gastrointestinal distress. Extreme vitamin D intake may be harmful [3] [14].
Traditional remedies like oyster extract and ginseng are cheaper than many comparable best testosterone supplements despite their vast list of purported advantages [15].
Bottom Line:
TestoFuel has the same chemicals as other natural best testosterone boosters, but it is much less expensive (even if you have to pay for delivery).
What Are the Best Testosterone Supplements?
Natural substances and minerals are used in the best testosterone boosters for men to stimulate the body’s own synthesis of testosterone.
There is a correlation between the potency of the substances in the best natural testosterone booster and the quantity of testosterone that is generated.
D-aspartic acid is included in certain best testosterone supplements and has been shown to stimulate luteinizing hormone (LH) production, which boosts testosterone levels.
The minerals and herbs included in the best male enhancement pills and testosterone boosters may help the body produce more testosterone.
Are Best Testosterone Boosters Worth It?
Most men with low testosterone levels may benefit from using the best testosterone booster on the market. Maintaining appropriate testosterone levels via nutrition and exercise is also crucial. However, the importance of this may vary depending on the individual’s circumstances.
Some people’s testosterone levels may be lower than average because of natural decline with age or because of other circumstances, including sickness.
Many health problems, such as sexual dysfunction, muscle loss, and depression, may be alleviated using the best testosterone booster on the market.
Do I Need Best Testosterone Boosters?
There are several reasons why increasing testosterone levels might be beneficial. However, men and women with low testosterone levels would benefit most from utilizing a natural best testosterone booster, such as those described below.
This might be due to various factors, such as:
- Injury: A testicular injury may lead to lower testosterone levels.
- Illness: Some conditions may cause low testosterone levels.
- Age: Testosterone levels in males normally decrease with aging.
- Nutrient deficiency: Low testosterone levels might result from a lack of nutrients.
Although there are risks associated with taking supplements to increase testosterone to harmful levels, one popular motivation for doing so is to facilitate faster muscle development.
Signs of Low Testosterone Levels
If your body isn’t producing enough natural testosterone, you may notice:
- A rise in body fat.
- Depressed attitude.
- Erection problems.
- Muscular mass loss.
- Decreased amounts of energy.
Erectile Dysfunction
The hormone testosterone is essential for men’s sexual health. Low amounts of testosterone may contribute to sexual problems.
Loss of Muscle Mass
A significant amount of testosterone is required for the process that results in the synthesis of muscle protein. If your body does not have enough testosterone, you will experience a loss of muscle.
Lowered Energy Levels
Low testosterone is associated with fatigue.
Increased Body Fat
Low testosterone levels might lead your body to accumulate extra fat because of its effects on metabolism and muscle building.
Depressed Mood
Low testosterone levels may not cause a poor mood, but the negative effects may be upsetting.
Benefits of the Best Testosterone Boosters
If your testosterone levels are low, using the most powerful and best testosterone supplements may help in;
- Enhanced energy.
- Elevated state of mind.
- Increased muscular mass.
- Enhanced sexual health and wellness.
- Is capable of reducing overall body fat.
Improved Sexual Health
Healthy testosterone levels have several positive effects, including enhanced sexual desire, better blood flow, reduced risk of sexual dysfunction, and a higher libido.
Decreased Body Fat
Sufficient testosterone levels aid in maintaining a steady metabolism, which makes it less difficult to shed extra pounds.
Improved Energy
If your metabolism works well, you will have the stamina to go through the day, power your workouts, and achieve your goals.
Improved Mood
Mental wellness is important. Your testosterone levels should be correct to maintain a balance between your emotions and viewpoint.
Increased Muscle Mass
You may achieve significant improvements in the gym more rapidly if your testosterone levels are sufficient. Testosterone is necessary for lean muscle development.
Potential Side Effects
Side effects are possible, even with the safest chemicals, in the best testosterone supplements. Some typical negative responses include:
- Responsiveness to sunlight.
- Inter-drug interactions.
- Nausea, vomiting, and an upset stomach.
- Dizziness and headache.
Supplements to increase testosterone usually consist of healthy nutrients and herbal remedies.
Vitamins present in food are often safe to consume. While vitamins are necessary for the body, they might have negative side effects if taken in large quantities for a long time.
Furthermore, magnesium may have a detrimental interaction with concomitant medicines. Magnesium is widely recognized to have a detrimental interaction with blood thinners such as Coumadin.
Problems might arise while using supplements to increase testosterone together with zinc. You must consult your doctor before starting a new testosterone supplementation regimen.
Overconsumption of supplements to increase testosterone, such as zinc, magnesium, vitamin B6, and others, may cause gastrointestinal distress, including nausea, vomiting, headache, and dizziness. Extreme sensitivity to sunlight is also rather prevalent.
Choosing the Best Supplements To Increase Testosterone
There are many different types of supplements to increase testosterone on the market, and each one makes various claims about its effectiveness as the best testosterone booster.
When considering supplements to increase testosterone levels, it’s important not to take anyone’s word for it regarding your physical well-being, your level of fitness, and your sexual life. There are a few things to remember when looking for the best testosterone supplements.
Ingredients
The components of supplements to increase testosterone are the most important factor to consider while shopping for the best testosterone supplements. A good nutritional supplement will provide a wide range of nutrients and natural ingredients.
Side Effects
Taking too much of anything, even something helpful for your health, may have adverse effects.
Taking pills from the best testosterone boosters increases your body’s testosterone levels gradually. It’s important to research the best natural testosterone supplements to find ones that offer minimal side effects.
Dosage
Extremely high doses of the best testosterone supplements may have unpleasant side effects. If you hate taking pills, this might be a real downer.
It’s possible that taking more than the recommended dose of the best testosterone boosters at once might improve testosterone production. Before buying supplements to increase testosterone, be sure you understand the recommended dose.
Customer Care
It might be worth it to spend a little more on a company’s supplements to increase testosterone if the company serves you properly.
Look for a well-known brand of the best supplements to increase testosterone with excellent customer service since this has been cited as a differentiating factor among the best testosterone booster manufacturers.
Best Testosterone Boosters Guide: FAQs
This article addresses some of the most commonly asked questions about supplements to increase testosterone.
Are the Best Testosterone Boosters Bad for You?
No, the best testosterone boosters that rely on natural components are safe for most users. However, if used for an extended time or in big doses, they may produce nausea, vomiting, and headaches.
Keep in mind that there may be drug-supplement interactions. Those already on blood thinners like warfarin or Coumadin shouldn’t use even the best testosterone boosters.
How Can I Raise My Testosterone Levels Naturally?
The best testosterone boosters, like the top legal steroids, are created from all-natural substances and pose no health risks to the user.
However, if supplements to increase testosterone are used for an extended time or in big doses, they may produce nausea, vomiting, and headaches.
Remember that there may be drug-supplement interactions when taking supplements to increase testosterone. Those already on blood thinners like warfarin or Coumadin shouldn’t use even the best testosterone boosters.
Is It Bad To Take Best Testosterone Boosters at 20?
There is less data on the potential side effects of the best testosterone boosters since no studies have been conducted on their mechanism of action.
There may be a larger need for intervention if your body is not producing enough testosterone at this age. You can consider an at home testosterone test as a way to discover if you currently have a deficiency. Then, contact a medical professional and consider any of the supplements afterward.
Final Verdict: What Is the Best Testosterone Booster?
Testosterone boosters may be a safe, effective, and noninvasive method of increasing testosterone levels, though they can have certain hazards.
If you’re looking for supplements to increase your testosterone levels in only three months, TestoPrime might be the right choice. It contains 20 times as much fenugreek as the second-place product, TestoMax.
Even if you have a nut allergy, you should take TestoMax. Allergic reactions to fenugreek have been linked to nut and soy allergies in certain research, so it’s best to be cautious.
References:
- Lopresti, Adrian L, et al. “A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha ( Withania Somnifera) in Aging, Overweight Males.” American Journal of Men’s Health, SAGE Publications, 2019.
- Rao A;Steels E;Inder WJ;Abraham S;Vitetta L; “Testofen, a Specialised Trigonella Foenum-Graecum Seed Extract Reduces Age-Related Symptoms of Androgen Decrease, Increases Testosterone Levels and Improves Sexual Function in Healthy Aging Males in a Double-Blind Randomised Clinical Study.” The Aging Male : the Official Journal of the International Society for the Study of the Aging Male, U.S. National Library of Medicine.
- “Fenugreek.” National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services.
- Maggio, M., et al. “Magnesium and Anabolic Hormones in Older Men.” Wiley Online Library, John Wiley & Sons, Ltd, 15 June 2011, onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2605.2011.01193.x.
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- Jang, Dai-Ja, et al. “Bps Publications.” British Pharmacological Society | Journals, John Wiley & Sons, Ltd, 9 June 2008, bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2125.2008.03236.x.
- Chinta, Gopichand, et al. “Reversible Testicular Toxicity of Piperine on Male Albino Rats.” Pharmacognosy Magazine, Medknow Publications & Media Pvt Ltd, Oct. 2017.
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- Prasad AS;Mantzoros CS;Beck FW;Hess JW;Brewer GJ; “Zinc Status and Serum Testosterone Levels of Healthy Adults.” Nutrition (Burbank, Los Angeles County, Calif.), U.S. National Library of Medicine.
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- De Santi, Mauro, et al. “Inhibition of Testosterone AROMATIZATION by The INDOLE-3-CARBINOL Derivative CTET In Cyp19a1-Overexpressing MCF-7 Breast Cancer Cells.” Latest TOC RSS, Bentham Science Publishers, 1 Jan. 1970.
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- Roshanzamir, Farzad, and Seyyed Morteza Safavi. “The Putative Effects of d-Aspartic Acid on Blood Testosterone Levels: A Systematic Review.” International Journal of Reproductive Biomedicine, Research and Clinical Center for Infertility, Jan. 2017.
Melville, Geoffrey W, et al. “Three and Six Grams Supplementation of d-Aspartic Acid in Resistance Trained Men.” Journal of the International Society of Sports Nutrition, BioMed Central, 1 Apr. 2015, link.springer.com/article/10.1186/s12970-015-0078-7.
